My Meal Prep Necessities

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Organization

Want to be a meal prep-per but don’t really know where to start? I’ll show you how I have set up my tiny kitchen for meal prep.

First of all, you want to make sure your pantry is organized. Do what is best for you. I know some people can keep their dry goods in their original containers and be fine with that. But a few years ago I learned that in my 100-year old house, that was a fantastic way to let a family of mice know that they were invited to move right in with me.

Cleaned and organized pantry space.

After throwing out what they didn’t eat and thoroughly cleaning what was left behind, I had to reorganize my kitchen. I bought a few sets of airtight plastic containers to keep my most used items like grains, pasta, nuts, seeds, and baking ingredients in. I also bought a few sets of small jars to keep my dried herbs and spices in.

Mise En Place & Storage

I know glass containers are ideal. They look nice. They’re good for the environment. But they are a bit of an expensive investment, they take up a lot of room, and they get even more expensive if you have to replace them. Maybe some day I will have room for them. For now, especially since I am more likely to prep ingredients and not entire meals, I prefer deli containers. They are inexpensive, easy to store, easy to clean, and if I accidentally leave one in the fridge for two months, I can just throw it away instead of worrying about whether or not I can get it clean enough to use again. (I don’t have a dishwasher. Yeah, I didn’t know that was a thing until I moved into this house either.)

Miscellaneous

For large batches of miscellaneous items like greens and bread dough, I have some other larger containers that I have acquired as needed. I may link some of those if they show up in future posts.

And here are some other necessities that you may already have in your kitchen!

  • Wooden Cutting Boards for most of your chopping needs. Don’t ruin your knives on bad cutting surfaces!
    • Silicone Cutting Board specifically for raw meat. Mine is a TARDIS!
  • Salad Spinner
  • Citrus Juicer (I like this large one because large lemons fit in it & you can choose the color handles you like!)
  • Knives – I have two essential knives
    • I use a 7in Santoku for my main chef’s knife
    • I also have a short paring knife

Happy prepping! My next post will feature a few days of weeknight meals I planned and prepped (without recipes!) for my mom and myself.